You might always be in dilemma hearing a regular question “What’s for dinner?”. And, you yourself don’t have the answer? Well, don’t worry. Making healthy meals for the whole family doesn’t have to be twisted. If you keep them simple, prepare them ahead of time and plan according to your busy schedules, it will be easy to put food on the table.
Here are a few tips that will solve your dinner perplexities and keep family time around the table an important part of your household routine:
1. Planning the week’s meals –
Planning the meals ahead of time will definitely lower your stress. And in addition to this, the time you need to plan your family’s weekly meals is well spent. All you have to do is to sit down with an easy meal planner or a pen and paper. Now, start writing the ideas for balanced meals.
2. Keep it simple –
The simpler the meals they are easy to make. So just focus on drafting one serving from each of the five food groups (grains, fruit, vegetables, protein, dairy) in every meal and every day. In this way, you will be able to keep balance, variety, and nutrition in mind.
3. Make a go-to recipe collection –
Pen down the names of dishes you and your family love to have on the table. Search for new easy to made meals and add them to your list. Remember that those meals must be easy, delicious and healthy ones. Staying organized and keeping your ideas and recipes at your fingertips can save your lot of time and will save your time as well.
4. Shop smart –
The very first thing to do is to make your grocery list after you made the list of meals you have planned. With this list, you can easily avoid impulsing buys and sticking to your budget. In fact, you don’t have to go to the stores again and again for those forgotten items.
5. Think bigger –
Cook a family-sized serving from five food groups that can be set for a week. All you have to do is to assemble a large salad, chop a variety of veggies, or roast a whole chicken. These foods can be added to many different recipes: soups, soft tacos, sandwiches, salads, pasta dishes.
Bonus Tip –
The bonus tip is that you can order your meals from Bhojan Tree and relieve yourself from all the dilemmas, stress, grocery shopping, and other tiring things.
Order your meal For Monday – Friday, or for a month in advance. They provide –
- Tiffin Services in Powai
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